Wednesday, December 22, 2010

Men should learn to relieve stress by talking

Mortal beings, most men are ordinary people, who make earth-shaking events are in the minority. But men are always like to act like a strong - and they may not know, this may cause shortened life expectancy. Man is so, mainly to face: they are afraid of being looked down upon others, "incompetent", "cowardly" is their most intolerable reviews. In fact, they admit the trivial and will not harm the dignity of man, but it helps to maintain balance in mind.
So, with your boss, friends or his wife talking, try saying "I do not know ... ..." "I am afraid I can not ... ..." or "I can not ... ..." and see what happens - nothing will happen, right? Throw away the idea anyway to be a strong bar, as both unrealistic and would harm you.
When confronted with difficulties, men should take the most common means of vent and escape. They are either suppressed in the heart of the problem, or until the exhausted and desperately movement, or seeking mental stimulation: drinking, smoking, and indulge in sensual ... ... This may be temporary, will feel calm, but in return it is damaging to health. These methods deal with the consequences of that, increases the risk of cancer, heart disease and other diseases.

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